Recipes

Healthy Green Goddess Dressing

This is the best healthy green goddess dressing recipe that will add so much flavor to anything you put it on. Eating balanced should be...

Flavor Factor Smoothie Sprinkle

This simple Flavor Factor Smoothie Sprinkle recipe is a nutrient-dense topper for smoothies or smoothie bowls, ice cream,  and yogurt bowls — no baking...

Two Bean and Herb Salad

Make this two-bean and herb salad that won’t leave you or your friends hungry an hour later — hello fiber and plant-based protein! Beans are...

Ginger Strawberry Smoothie

Try this refreshing Ginger Strawberry Smoothie for a flavorful and healthy twist on a traditional strawberry smoothie. Strawberries scream summer — they’re sweet, in season,...

The Best Cauliflower Salad

This is not your average vegetable slaw or salad recipe made with heaps of mayo — this is the best cauliflower salad. I’m from the midwest...

What is Joyful Movement and How to Find Yours

You may be seeing the term joyful movement getting shared more often on social media, but what is joyful movement and how can you...

Minty Spring Pea Dip

This Minty Spring Pea Dip is a fun variation on classic hummus you have to try if you love traditional hummus. If you’re looking for...

Subscribe here

Categories