Fitness

Everything You Need to Know About Ghee

Butter can amp up the flavor in a recipe, but it’s definitely a “use in moderation” food. But ghee, a variation of clarified butter, has...

Butterfly Pea Flower Tea: (Almost) Too Pretty to Drink

The next time you’re aiming to cool off, try an icy glass of purple-blue butterfly pea flower tea. If you’re not familiar with this IG-ready type...

How to Cook Perfect Eggs: 5 Delicious Ways

If you’d like to learn how to cook eggs, or want to learn some different techniques, let’s get crackin’! We’re here to share easy tips...

How to Make Overnight Oats in 5 Simple Steps

Learning how to make overnight oats helps you create an easy, delicious breakfast with lots of versatility. As Holly McKee-Clark, culinary specialist for Beachbody, puts...

6 Shakeology Recipes Inspired by Your Childhood Treats

Whether you’re just getting started with Shakeology or have been a long-time drinker, keeping your nutrition on point comes down to easy habits that...

How to Start a Vegetable Garden at Home

We’ve seen a lot of lockdown trends come and go in the last year: sourdough starters, whipped coffee, and Tiger King, to name a few. Thankfully,...

Everything You Need to Know About Bison Meat

Wild game certainly isn’t new, but it’s getting more attention these days. Bison meat is the standout, with fans in the Paleo community extolling...

4 Reasons to Love Brussels Sprouts

Brussels sprouts may have gotten a bad rap when you were a kid, but don’t let those memories fool you. These little green vegetables are...

Meet Cookies & Creamy Plant-Based Vegan Shakeology!

When we were dreaming up the next crave-worthy Shakeology flavor, we took a peek at the most popular requests. “Cookies and cream” was at...

Subscribe here

Categories