Study outlines gastro-intestinal benefits of ‘comfort’ formula

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An industry funded observational study of 196 infants has concluded an infant formula containing prebiotic and probiotic ingredients can decrease symptoms of gastro-intestinal disorders within three days.

Fermented soymilk-honey improves bone marker in menopause

A new study has found that soymilk-honey fermented with a strain of Lactobacillus plantarum significantly reduces a blood biomarker of osteoporosis in menopausal women,...

Leucine recommendations too low for older people, study argues

As well as confirming the association between leucine intake and muscle strength and mass in older adults, a team led by researchers from the...

Tips for Running in the Cold Weather

Tips for running in the cold weather including what to wear, what to drink after the run, how to get warm, quality gear and...