Vitafoods: “Interest in plant-based protein sources is welcome” says Arla

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The high protein trend and growing interest in organic are driving innovation at Arla Foods Ingredients, which will showcase new whey protein ingredients for clear high protein beverages and organic products at Vitafoods 2021 next month.

Fermented soymilk-honey improves bone marker in menopause

A new study has found that soymilk-honey fermented with a strain of Lactobacillus plantarum significantly reduces a blood biomarker of osteoporosis in menopausal women,...

Leucine recommendations too low for older people, study argues

As well as confirming the association between leucine intake and muscle strength and mass in older adults, a team led by researchers from the...

Tips for Running in the Cold Weather

Tips for running in the cold weather including what to wear, what to drink after the run, how to get warm, quality gear and...