Aliens, Colonics, and Chia Pudding!

Subscribe here

Categories

Woke for pay…politically correct names for workout programs to virtue signal and capitalize on the diversity movement. Plus, our latest favorite things from healthy chia pudding to tv shows. And Jillian answers your questions on colonics, caffeine, calorie burning trackers and more.

Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

Follow us on Instagram @JillianMichaels and @MartiniCindy

This Week’s Sponsors:

THIRDLOVE.com/JILLIAN for 20% off your first order

STRANDSHAIRCARE.com, promo code JILLIAN for 20% off a 1-time purchase

You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

New prebiotic supplement improves sleep, study finds

Biotis SleepWell is the first product to market targeting sleep quality through the use of GOS (galacto-oligosaccharides), in combination with sleep-promoting amino acids tryptophan...

Spoon Guru expands expert team behind AI nutrition platform

The six-year-old UK-based company has a goal of becoming the dominant global technology platform for users looking for product recommendations based on specific lifestyle goals or...

Sports nutrition brands charged ‘crazy’ whey protein prices due to low supply

For around 10 weeks now, brands have been speaking of issues with whey protein stock and rising prices with rumours spreading about the reasons...