Ashwagandha root extract may boost cardiorespiratory endurance and recovery: RCT

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Supplementation with the branded ashwagandha root extract KSM-66 may boost cardiorespiratory endurance and recovery in healthy athletic adults, while simultaneously help with stress management, says a new study.

Quick Pickled Onions

These quick pickled onions are a dream! Toss red onion with apple cider vinegar, white vinegar, a little sugar and salt. Throw them in...

Quick Pickled Onions

Quick Pickled Onions These quick pickled onions are a dream! Toss red onion with apple cider vinegar, white vinegar, a little sugar and salt....

TODAY: IPAWC + Probiota Americas 2021 kicks off with deep dive into disruptive technologies

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