Multi-ingredient supplement improves recovery, thanks to caffeine

Subscribe here

Categories

A multi-ingredient pre-workout supplement improved time-to-fatigue in cross-country athletes, but most of the benefit was likely due to the caffeine content alone, a new trial has concluded.

Sticky Sesame Vegan Meatballs

Sticky Sesame Vegan Meatballs are made with peanuts and garbanzo beans or lentils and are topped with a delicious sesame orange soy sauce!Have you...

Sticky Sesame Vegan Meatballs

Sticky Sesame Vegan Meatballs are made with peanuts and garbanzo beans or lentils and are topped with a delicious sesame orange soy sauce!Have you...

Too Famous To Move Across Country

The hilarity of Jillian’s cross-country move. Then, we discuss the points behind the COVID lab leak theory. And Jillian takes listener questions on ice...