Best-selling author and founder of personal growth company Mindvalley, Vishen Lakhiani talks about the physiological and neurological benefits of forgiveness.
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
INDEED.com/JILLIAN for a $75 credit to upgrade your job post through 6/30/21
BETTERHELP.com/JILLIANMICHAELS for 10% off your first month
SKILLSHARE.com/JILLIAN, for a free trial of Premium Membership
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian