How Can I Help, with Dr. Gail Saltz

Subscribe here

Categories

Pandemic stress has created more loneliness and anxiety in all of us. Thankfully, Dr. Gail Saltz is back to coach us through it by giving us perspective, shifting our mindset, building community and more. Plus, she takes on a unique position on how to manage our kids’ mental health during these challenging times.

Guest Links:

Follow her at @DrGailSaltz

“How Can I Help?” podcast: https://podcasts.apple.com/us/podcast/how-can-i-help-with-dr-gail-saltz/id1548716991

You can send your questions to HowCanIHelp@senecawomen.com

Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

Follow us on Instagram @JillianMichaels and @MartiniCindy

“Love Doctor” questions for Hayley Quinn: jillianpodcast@gmail.com

This Week’s Sponsors:

PRETTYLITTER.com, promo code JILLIAN for 20% off your first order

HELLOWATER.com, promo code JILLIAN for 15% off

VUORICLOTHING.com/JILLIAN for 20% off your first purchase

INDEED.com/JILLIAN for a $75 credit to upgrade your job post through 3/31/21

You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Homemade Marinara Sauce

The most delicious homemade marinara sauce is ready in no time and is made with simple ingredients such as chunky tomato sauce, onion, and...

How to Start a Meditation Practice

Mindfulness is the foundation of my work in the Mindful Nutrition Method(TM) and all that we do here at Nutrition Stripped, however, most people...

Easy Zucchini Recipes

Zucchini is a summer staple veggie and we’ve rounded up our best sweet zucchini recipes and savory zucchini recipes. Whether you’re looking for zucchini bread,...