Mastering the Skill of Self Confidence, with Dr. Ivan Joseph

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Jillian shares her thoughts on the importance of communication and tolerance in times of great division. Plus, the truth about lectins, goitrogens & phytoestrogens, and learning the skill of confidence from this week’s guest, Dr. Ivan Joseph.

Article referenced about anti nutrients:

Lectins

Guest info:

Website: https://drivanjoseph.com/

IG &Twitter: @DrIvanJoseph

Linkedin: https://www.linkedin.com/feed/

You Got This: Mastering the Skill of Self-Confidence: https://drivanjoseph.com/ivans-bookivans-book/

Coupon code: jillianmichaels for 20% discount

15 Exercised to Self-Confidence WorkBook: www.drivanjoseph.com/selfconfidence

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