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Grilled Romaine Salad

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  • 6 (5-oz.) romaine lettuce hearts, halved lengthwise

  • 1 large poblano chile (5 oz.)

  • 2/3 cup plain whole-milk Greek yogurt

  • 2/3 cup loosely packed fresh flat-leaf parsley leaves

  • 1/2 cup chopped fresh chives

  • 1 1/2 teaspoon kosher salt

  • 6 hard-cooked eggs, halved lengthwise

  • 2 cups cherry tomatoes, halved

  • 3 avocados, sliced

  • 1/3 cup roasted, salted sunflower seed kernels

Per Serving:

347 calories; fat 26g; saturated fat 6g; cholesterol 190mg; fiber 11g; protein 15g; carbohydrates 20g; sugars 6g; sodium 623mg; iron 3mg; calcium 132mg.

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