Array

Grilled Broccoli With Charred Lemon and Farro Over Hummus

Subscribe here

Categories

Advertisement

  • 1 cup uncooked Italian farro

  • 3 large heads broccoli (about 2 lb.), cut into large florets

  • 10 tablespoons extra-virgin olive oil

  • 1/4 teaspoon black pepper

  • 1 1/4 teaspoon kosher salt

  • 2 lemons, quartered and seeded

  • 3 (6-in.) whole-wheat pita rounds

  • 1/4 cup chopped fresh cilantro

  • 1/2 teaspoon granulated sugar

  • 1 (8-oz.) container hummus

Per Serving:

496 calories; fat 28g; saturated fat 4g; fiber 12g; protein 14g; carbohydrates 54g; sugars 4g; sodium 735mg; iron 4mg; calcium 118mg.

Quick Pickled Onions

These quick pickled onions are a dream! Toss red onion with apple cider vinegar, white vinegar, a little sugar and salt. Throw them in...

Quick Pickled Onions

Quick Pickled Onions These quick pickled onions are a dream! Toss red onion with apple cider vinegar, white vinegar, a little sugar and salt....

TODAY: IPAWC + Probiota Americas 2021 kicks off with deep dive into disruptive technologies

Powerful tools like artificial intelligence and CRISPR are set to drive next generation solutions to modulate the microbiome, and they will be the focus...